They Help Children Learn from Their Mistakesįirst of all, your child should know that everyone makes mistakes. The calming corner gives your child a safe place to go when they have strong emotions.Ī calm-down corner, a homework station, a craft center, etc., are all ways to add this structure to your home. Setting up different areas in your home for different parts of the day, activities, or routines helps your child feel safe and secure in their own home. One of the many ways to add structure to your child’s life is by structuring your home. This is true for all children but especially important for kids who struggle with rigid thinking. They thrive when their lives are consistent and predictable. Calming Corners Provide StructureĬhildren need structure. That learning opportunity is lost if your child is isolated in their bedroom when experiencing big emotions. When kids feel validated, they begin learning better ways to communicate emotions. My personal favorite phrase is “It makes sense that you’re feeling _, because _”. That knowledge will come through frequent practice and mutual emotional regulation opportunities. ![]() Your calm down corner will help your child learn that their feelings are valid, but certain reactions to those feelings are not. Instead, unpleasant emotions can be a learning experience. It’s important to let them know that the way they are feeling is okay. We often tell kids, “It’s okay you don’t need to be sad/mad,” or we isolate them (send them to their rooms or for a time out) when they feel this way, sending the message that these feelings should be shunned and hidden.Ĭhildren should never feel ashamed of their emotions or feel like they’re being punished for feeling a certain way. These emotions are unpleasant to experience, but they are normal. Teaches Children that Unpleasant Emotions are NormalĮveryone feels mad, sad, jealous, etc., from time to time. Your calming corner will contain all the tools you need to help your child learn and practice these skills. furious.įinally, we learn to use this emotional information to guide behavior and manage emotions through self-regulation. Later, we develop the ability to recognize more complex feelings, such as annoyed vs. Builds Emotional IntelligenceĮmotional intelligence is the ability to recognize our feelings and the feelings of others (empathy) and to use that information to guide how we think and behave.Įarly development of emotional intelligence begins with identifying core emotions, such as happy, sad, mad, and tired. ![]() Here is a look at some of those benefits: 1. There are multitudinous benefits to using a calm down corner, as opposed to traditional “discipline” or punishments like time-outs or removing privileges. They misbehave because they don’t possess the necessary skills required to manage and control their behaviors when they’re in distress.Ī calm-down corner provides teaching moments so you can help your child develop these lacking skills. The words positive and non-punitive do not mean permissive Why Should You Create a Calming Corner?Ĭhildren don’t misbehave because they want to. It’s not used to punish bad behavior it’s a safe space for processing emotions. The goal when creating a calm down corner is to create a safe space in your home for your child to go if they’re upset or showing signs of anger or frustration. It is a positive and non-punitive alternative to time-outs that helps children develop emotional regulation, provides structure, and leaves them feeling safe and secure. ![]() A calming corner (or space, it doesn’t have to be a corner) is a comfortable and calming space for children to go to when they need some space to calm down their bodies and to take a time-in to process their big feelings.
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![]() Just 18 percent of STEM leadership roles are held by women.workforce yet are drastically underrepresented in many fields including STEM, in-demand jobs, and leadership roles. Today, women make up nearly half of the U.S. It will be available to schools, other non-profits, and community partners.ĭream Big is the local commitment supporting the Girl Scouts of the USA’s bold goal of putting 2.5 million girls in the STEM pipeline by 2025. The immersive, 220-acre campus will make a broad impact as a community resource for youth and community stakeholders across Ohio. Renovations to the Environmental Center to include the addition of a teaching kitchen for farm-to-table programming.A new greenhouse for gardening programs including hydroponics.A Maker Space to learn trade skills like welding, mechanics and carpentry.A new STEM Leadership Center with community space, science and technology labs.Launched in May 2022, the Dream Big project includes: BBCO is the project architect, and CK Construction serves as construction manager. It will become a place of unlimited possibilities, where girls can learn in-demand skills, participate in cutting-edge programs, and lay the foundation for a better economic future.”Ĭonstruction is expected to take place over the next 12 months. “Through this project, Camp Ken-Jockety is transforming into a STEM and In-Demand Jobs immersive campus. “Women have remained underrepresented in STEM fields, but Girl Scouts are creating a paradigm shift,“ said Tammy Wharton, president & chief executive officer, GSOH. Powered by Girl Scouts, the “Dream Big” Initiative will help propel girls into STEM fields by allowing them to unleash their curiosity and cultivating next-generation innovators. Ohio business leaders and public officials, including Franklin County Commissioner Erica Crawley, joined Girl Scouts of Ohio’s Heartland (GSOH) this morning for a groundbreaking ceremony marking the beginning of construction on the new STEM Leadership Center & Maker Space. Building the STEM Workforce of the Future: “Dream Big” Initiative Provides Girls Pathways to In-Demand Careers and Bridges Gender Gap in STEM FieldsĬOLUMBUS - An effort to build the STEM workforce of the future is one step closer to reality today. ![]() The college said Monday that the authenticity of the documents has not yet been verified. The redacted documents included jokes about sexual assault derogatory comments about women, minorities and the LGBT community videos and photos of sexual encounters where all parties may not have known they were being recorded - and even referenced a "rape attic." "We're trying to force the college to make the right decision on this," senior Morgin Goldberg, 22, said.Įarlier this month, two campus publications, The Phoenix and Voices, released internal Phi Psi documents from 2012 to 2016 that they say were anonymously leaked. Xu also mentioned that administrators said the house functioned, due to the lease, too dissimilarly from a dorm room for administrators to remove the inhabitant and move him into a dorm. Shortly after the Tumblr anecdotes went public, the student newspapers at Swarthmore, The Phoenix and the left-leaning publication The Voices, published a trove of Phi Psi meeting minutes and other documents from 2012 to 2016. ![]() As many as 100 protesters were there over the weekend. The lease also says it shall be signed by Swarthmore Phi Psi Alumni Association on behalf of the Phi Omicron Psi Fraternity. ![]() On Monday morning, about 30 students were sitting at the college-owned building, which is mainly used for Phi Psi parties and other social activities. The demonstration is aimed at shutting down the Phi Psi chapter at the private liberal arts school in suburban Philadelphia. SWARTHMORE, Pennsylvania - Student protesters at Swarthmore College continued to occupy an on-campus fraternity house following the leak of documents purportedly describing some members' derogatory comments and sexual assault jokes. The Swarthmore Phi Psi Fraternity shared a similar message, which read, in part: We condemn sexual violence, racism, homophobia, misogyny, and discrimination in all of its forms, and we will. Reserve Marines within the Selected Reserve will require approval from the first O5 commander in their chain of command to be considered for outreach attendance.Ħ. Marines in an Active Duty status require authorization from their immediate Officer-In-Charge to be considered for MPE participation approval.ĥ.b. Marines must go through their chain of command for authorization to participate.ĥ.a. All events are subject to final approval and budget availability.ĥ. Latina Style - National Latina Style Symposium (September 2024)Ĥ. Women Marine Association (WMA)(8-11 August 2024)ģ.r. Blacks in Government (BIG) - National Training Institute (August 2024)ģ.q. National Montford Point Marine Association, Inc. National Naval Officers Association (NNOA) (July 2024)ģ.o. Federally Employed Women (FEW) - National Training Program (NTP) (July 2024)ģ.n. Women in Defense (WID) - National Conference (TBD)ģ.m. Association of Naval Services Officers (ANSO)(April 2024) East Coastģ.l. Sea Service Leadership Association (SSLA) - Joint Women’s Leadership Symposium (JWLS) (week of 24 June 2024)ģ.k. Society of American Indian Government Employees (SAIGE) – National Training Program (June 2024)ģ.j. Federal Asian Pacific American Council (FAPAC) - National Leadership Training Program (6-)ģ.i. Asian Pacific American (APA) Symposium (24-26 April 2024)ģ.h. Academy Women - Officer Women Leadership Symposium (OWLS) (11-12 April 2024).ģ.g. Becoming Everything You Are (BEYA) - Science, Technology, Engineering and Math (STEM) with the Stars and Stripes Awards event (15-17 February 2024)ģ.e. Association of Naval Services Officers (ANSO) (5-7 December 2023) West Coastģ.d. Women of Color Science, Technology, Engineering, and Math (WOC/STEM) (12-14 October 2023 Executed)ģ.c. Society of Asian Scientists and Engineers (11-14 October 2023 Executed)ģ.b. The outreach events for Fiscal Year 2024 are:ģ.a. Dates are tentative and will be confirmed with host organization. For planning purposes, separate announcements will be released for each outreach event containing participation details. Additionally, these events offer mutually beneficial educational opportunities that provide participants and the Service with a greater understanding of how to work with and capitalize on the differences and strengths within our Corps.ģ. ![]() Attendees benefit from candid and insightful discussions, both with senior departmental/service leaders and among themselves. The Marine Corps participates in these events due to their positive reception and value in promoting diversity and inclusion.Ģ. HABIB/CAPT/CMC (MPE)/-/TEL: COM 70/DSN 278/EMAIL: Throughout the year, the Marine Corps provides opportunities for Marines, Sailors, and Civilians to attend a broad list of outreach events that are sponsored by Headquarters, United States Marine Corps (HQMC), Manpower and Reserve Affairs (M&RA), Opportunity, Diversity, and Inclusion Branch (MPE) to gain professional development, mentoring, and networking experiences. SHEPPARD/CIV/CMC (MPE)/-/TEL: COM 70/DSN 278/EMAIL: C. NARR/REF A IS DOD INSTRUCTION 1020.05 DOD DIVERSITY AND INCLUSION MANAGEMENT PROGRAM. Select the PDF that you wish to reduce to 80KB.Here's how you can use our free online tool to reduce PDF size to 80KB: How do I reduce PDF size to 80KB while maintaining quality?Īchieving the balance between reducing file size and maintaining quality can be difficult, but using our tool you can effectively strike the balance. 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Want to effortlessly resize, reduce and compress PDF to 80KB online without losing their quality? ![]() They write: By combining the power of Apache, a custom-built launcher, and our own application called the Flashpoint Secure Player, we can play web-based media in a quick, user-friendly environment without leaving permanent changes or security holes on your computer. Strange thing is that when I first installed chrome, flash worked. BlueMaxima's Flashpoint is a project that preserves tens of thousands of games and animations. It appears that npviewer won’t play with flash. Provides access to debug players and content debuggers Adobe Flash. Release : 1.14 Build Date: Mon 06:00:56 PM EDT Adobe Flash Player Debugger 32.0.0.465 (Firefox). Name : nspluginwrapper Relocations: (not relocatable) ![]() How to Download and Install Earlier Version for Windows, Linux and Mac via. npviewer.bin: segfault at 0 ip 00000000f61308c1 sp 00000000ff969940 error 4 in libflashplayer.soįlashplayer10_2_p3_64bit_linux_ You can scroll above for different versions, available in 32- bit and 64- bit. Uisng firefox 3.6.15 (64 bit), no joy at all, npviewer.bin: segfault at 4 ip 00000000f413bf58 sp 00000000ffc4469c error 4 in libGL.so.1.2 Free Download Adobe Flash Player 32 offline installer for Google Chrome, Opera and other Chromium-based browsers it is the high-performance, lightweight, highly expressive application runtime that provides uncompromised viewing of expressive applications, content, and videos across browsers, mobile phones, devices and operating systems. Playing a flash video (from youtube or any other site) succeeds. Using chrome 8.0.552.237 with builtin flash player, only the first attempt at ![]() Browser, Plugin API, Version, Windows, Linux, Mac, 64-bit, 32-bit. Segfault in npviewer (32) bit) with 64-bit browsers Firefox and Chrome Flash Player game or animation after January 12th. I’m mystified, having tried all the suggestions in the forum to get 64-bit flash working more than occasionally. The version of Flash Player I am running is: I’m noticing this error frequently in my /var/log/messagesįeb 26 17:40:53 linux-fovd kernel: npviewer.bin: segfault at 418 ip 00000000f5f38d16 sp 00000000ffc7f4b8 error 6 in libflashplayer.so ![]() The online store has also expanded to include casual and semi-formal clothing in its inventory. Their Midnight Insanity Tees inspired by Van Gogh’s Starry Night is our personal favorite. Their graphic tee designs are a combination of classic art, dyed tees, minimalist prints, and company logo shirts. Stussy’s collection includes some of the most stylish, light, and classy tops, bottoms, and accessories on our list. This brand grew organically from founder Shawn Stussy’s backyard where the young creative would print images on shorts and t-shirts and hand them out as complimentary items with every surfboard he sold to friends and locals in the area. This company was started in the late 80s in Southern California and blends surfing culture with fashion. Buying from Threadless is a great way of supporting independent artists without sacrificing quality and creativity. The online store also gives you the option to choose your size, type of fit, and colors. Threadless regularly releases new designs for their graphic tees, hoodies, tank tops, and even socks and shoes. You’ll not find any mainstream brands in the store, which is just a great opportunity to try out newer, smaller artist designs. Their emphasis on inclusivity makes their store one of the most convenient choices for people of all shapes, sizes, and tastes. There are now several kinds of tops, bottoms, and even shoes available in their store. Starting out with selling just t-shirts, Threadless has since expanded into apparel, accessories, and even home decor. This company supports thousands of independent artists by giving them a platform to sell their designs in an eco-friendly, ethical, and socially responsible manner. Threadless is one of the most inclusive, diverse, and creative brands on our list. ![]() If you are a fan of these effortlessly fun shirts, here’s our list of the 10 best graphic t-shirt brands for men. Today, graphic tees of all pop culture references can be bought just about anywhere. Graphic t-shirts started to trend in the 70s when rock bands would print shirts for specific tour dates as a way for their fans to brag about seeing them. Whether you’re a movie buff, a superfan of an indie band, like zany images, or just love to rep your favorite brands or comic book characters, graphic tees are the best way to show it. This type of clothing always seems to capture one generation, skip the next, before becoming trendy again. Graphics t-shirts have made a big comeback in fashion trends these past few years. The strength focus, like Barry’s, varies depending on the day: Monday and Wednesday are Arms & Abs, Tuesday is Butt & Legs, Wednesday, Friday, Saturday and Sunday are full-body. The result is simple: clients find classes to be enjoyable and effective, a rare combination in fitness.įor more information on Shred415 East Memphis visit or call (7473). The only equipment for Shred415 floor work is a bench and dumbbells ranging from 5 to 10 lbs. Shred415, a high-intensity, dynamic interval training fitness concept has been sweeping the nation, with over 100 franchise agreements signed heading into 2020. Each class is designed to increase muscle and burn calories in a fun, fast-paced workout tailored to every individual’s level and goals. Shred415 offers a 60-minute, instructor-led interval training class alternating between speed and endurance drills on top-quality treadmills and strength and functional movement training on the floor. Shred415’s increasingly popular classes have grown rapidly to meet marketplace demand. ![]() ![]() “I can’t wait for Memphis residents to become part of the Shred415 family and start seeing results from our high-intensity workout, regardless of their fitness level.” “By bringing Shred415 to a new community, we have the opportunity to establish an unmatched fitness culture that allows individuals to experience challenging workouts that energize and motivate while improving overall health and wellness,” says Eason. The East Memphis location is the first of three studios the pair plans to open. The idea of everyone of all fitness levels being able to run and lift weights really drew them to Shred415. Recognizing their mutual passion for fitness, they decided to go into business together. ![]() Shred415 of East Memphis is owned and operated by Nicole Eason and Jeff Hall. No matter what your fitness goals are, you can reach them at Shred415 Sawmill At our world-class gym in Columbus, OH, we've created an effective workout that integrates serious cardio and strength training while meeting the demanding needs of your lifestyle. In celebration, community members are invited to meet the team and enjoy two weeks of free classes from Oct. Shred415, a high-intensity interval training fitness concept studio, opens on Oct. I needed the balloon arch on a Thursday, so I waited until Wednesday afternoon to blow them up, then assembled the balloon arch on Wednesday night. The confetti will “magically” stick to the sides of the balloon.Īnother thing to take note of is that you don’t want to blow your balloons up too early. TIP FOR THE CONFETTI BALLOONS: To make the confetti circles stick to the balloon, rub the inflated balloon on carpet or a fuzzy blanket. I could not blow up those ones by myself and had to enlist the help of my husband! □īefore you start blowing up your balloons, make sure you remember that all of these balloons will take up a lot of space! It will definitely make it a much easier process, especially for the smaller 5″ balloons. If you get short of breath or if you are just not fond on blowing up balloons, I would recommend this balloon pump. I blew up all of the 12″ balloons by myself in an hour. If you want a smaller arch, you will need less. So if you are wanting a 16 ft arch, you will need that many balloons. My kit had 96 balloons total, and they filled up a 16 foot length of balloon tape. With any balloon arch, you are going to be blowing up a LOT of balloons. (PS – Some of the balloon arch kits have terrible reviews in regards to balloons not being the same colors as pictured, so be sure to check those reviews if you are specific about the colors!) ![]() to see if anyone had success getting their kit to truly become a beautiful balloon arch as pictured on Amazon. I took a lot of time reading through reviews, and looking at pictures on the reviews. I ordered the Circus Carnival Party Balloons Garland Arch Kit pictured below. ![]() ![]() I decided to order a balloon arch kit from Amazon. You don’t HAVE to have a kit to make a balloon arch, but it does really simplify things since it comes with the different sizes of balloons, the tape to attach your balloons to, and sticky glue dots that you will need for the small balloons. Last week when we were celebrating our little boy’s first birthday, I decided to go out on a limb and see what the process actually was to make your own balloon arch. I used to always look on Pinterest at the big balloon arches and think, “I could never do that!” They look SO complicated and intricate, and I was sure they must take several hours. How to make a big balloon arch – tips and tricks to know before you start! It's worth mentioning that many of the advanced features-like digital signatures, password protection, and reading mode-are only available on a paid subscription. But you can switch to Reading Mode in the mobile app for a more pleasant reading experience, similar to what you'd see in an eBook reader. Viewing a PDF in its original form can be an eyesore-especially on your phone. Just upload the file to your cloud storage app once (PDF Expert will automatically sync further annotations), and you're all set. If you begin editing a doc on your desktop app and you want to continue doing so on the train ride home, you can access the most up-to-date version on your iPhone or iPad and vice versa. Let's say you snapped a photo of a cookie recipe from a magazine, but coffee stains and shadows in the image have distorted the instructions-does that say 1 tsp or 1 Tbsp of salt? With Enhance Scan, you can use AI to remove shadows and fix distortions, making the file easier to read. It has all the annotation and core editing features you'd expect from other PDF editor apps, so I'll focus on what makes PDF Expert stand out:ĪI-powered features. The PDF Expert app (owned by Readdle) is available for iPhone and iPad, which makes it a great option for people who regularly review, edit, or fill in PDFs on the go (on an Apple device, at least). (And if you don't need to edit original text or images in a PDF file, Acrobat Reader is a great alternative that you can use for free.)Īdobe Acrobat pricing: $12.99/month (billed annually) for Acrobat Standard, which includes all the core PDF editing features $19.99/month for Acrobat Pro, which includes advanced features such as redaction tools, searchable PDFs, and document comparison. While Adobe Acrobat offers more tools than most people need, it's hands-down the best option if you work with PDF files daily. ![]() It's really straightforward to edit text and images directly in Adobe Acrobat, but if you prefer to edit text- or data-heavy files in other apps, such as Microsoft Word or Excel, you can export PDF files into compatible formats. And with a recent interface design update, it's easier to navigate through all the available tools (they were previously hidden behind nested menus). It offers a comprehensive set of features, so you can review and edit PDFs, create and complete forms, and collaborate on files. The best PDF editor apps at a glanceĪdobe Acrobat is the high-water mark of PDF editor apps-and for good reason. But if you edit eBooks for a living, you may want to invest in a more comprehensive editor like Adobe Acrobat. For example, if you're a Mac user and all you need to do is sign the occasional form, Preview is probably more than enough. Why? Because many of today's PDF editor apps offer similar features.Īt the end of the day, the best PDF editor app for you will likely come down to price, accessibility, and ease of use. After testing more than 20 of them, it was obvious that I didn't have to explore every available option. To find the best ones, I tested how well each app displayed documents and forms, the depth of available features, and how easy it was to edit the file. As a baseline, they allow you to mark up and edit all types of PDFs, including text- and image-rich documents and forms. There are countless PDF editor apps on the market. In this article, I'm focusing only on PDF annotation and editor apps. Adobe Acrobat is a popular example of a robust PDF editor app. You can also create PDFs and forms from scratch in a PDF editor app. PDF editor apps allow you to change anything in a PDF. Preview on Mac, PDF Expert, and most mobile PDF apps are PDF annotation apps. You can add as much to the document as you want, but you can't change the core, original PDF text. PDF annotation apps let you add comments, rearrange pages, add shapes, and insert new text blocks and images. ![]() Examples of these include Adobe Reader, Apple iBooks, and Windows Reader. PDF reader apps help you read PDF files, allowing you to do things like flip through pages, search for phrases, highlight text, and perhaps sign digital forms. ![]() ![]() Here's a quick overview of the differences between PDF reader apps, PDF annotation apps, and PDF editor apps. PDF editor appsīefore we dive in, let's clarify one thing: PDF editors aren't all the same. The best PDF editor appsĪdobe Acrobat for comprehensive PDF editing and collaborationĬloudConvert for converting PDFs to other file formats Here's a roundup of the six best PDF editor apps we've used and enjoyed. And I've asked coworkers about their favorites. I've tested a lot of different options-free and paid-throughout my career. Nowadays, the best apps let you easily edit every element of a PDF, including text and form fields, and convert files into other formats like. PDF editor apps have come a long way since then. |
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